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The amino acid alanine lowers blood glucose by activating an enzyme that increases energy production in cells during fasting and exercise, a study reveals.

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Clonazepam and Xanax both belong to a class of drugs called benzodiazepines. As a result, they are quite similar, but doctors may prescribe them for different reasons. Learn more about the differences in their uses, effects, and dosages here.

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A network meta-analysis of 55 studies suggests that safflower, rape, sunflower, and other seed oils are the best vegetable oils for improving cholesterol.

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